Assalamualaikum..
Hi there.. this week is my turn to share about something in this blog.
First of all, I want to apologize to all of you because I’m quite late to post my article. This is happen because I have no idea to what I want talking about, but I must share something to all of u.
My topic for this week is talk to yourself..
I’ve always been a little nervous, culturally, about talking to my selves. I somehow associate it with insanity. But my aunt already said to me and the same thing to her students that “talking to self is the ways to self motivation”.
Yup and I agree with her because there is no one better to talk than yourself if you really want to get things worked out. No other person has as much information about your problems and no one knows your skills and our abilities better than yourself.
A lot of people in the motivational and psychological field recommend confirmation. You choose a sentence to say, such as “Every day in every way I’m getting better and better,” or “don’t be afraid, I can do it”, and repeat it whether or not you think it’s true. While confirmations are a good first step to re-programming, I prefer conversation. However, I still lost my confident too when I forgot to talk to myself as usually to motivate myself.
Rather than brainlessly parroting to me, “I’m getting better and better,” it makes a longer-lasting impression when I successfully argue the case. Enough self-talk can prove myself that I’m getting better. Its one thing to try to hypnotize myself through repetition to accept something as true, and it’s quite another to make myself confident.
Sometime most people don’t talk to themselves very much. They listen to the radio; watch TV, gossip and fill up on the words and thoughts of other people all day long. But it’s is impossible to indulge in that kind of activity and self-create. As Plato said, thinking is simply your soul talking it itself. And because thought always precedes action, talking to you is a proven way to get motivated.
That is all from me in this week.
Tq..
written by:
-zaidah-
